Body Theory

Red Light Therapy

What is Red Light Therapy?

Red Light Therapy, also known as low-level laser therapy, uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate natural healing processes at the cellular level. It's a safe, non-invasive treatment that supports your body's own ability to repair, restore, and renew.

 

Benefits of Red Light Therapy

  • Chronic pain relief
  • Reduced inflammation
  • Improved circulation and cellular repair
  • Accelerated muscle recovery
  • Joint and soft tissue healing
  • Enhanced skin tone and texture
  • Mood and energy boost
  • Aids in weight loss
  • Helps with hair growth

 

When paired with massage therapy, red light therapy enhances the benefits of bodywork by helping your tissues respond more effectively. It improves blood flow, reduces recovery time, and helps ease chronic tension- making your massage more effective.